Posted in Integrated on February 2, 2015 by V


Thanks for visiting this page, which has been set up by an integrative health professional – in the words of one of my patients/friends – a ‘comprehensive’ health service.

Please know all the advice on this blog has come at great personal and professional cost, over a 3 decade career, integrating a wide range of therapies and practice forms, including an earlier career in nursing and later on in medical research. It does provide links to the best places to access products that you may need, assessments and referrals – and more free tips than you could imagine.


To best make use of this page, please do the following –

  1. Click “Follow” on the ghost tab at the bottom right of this page – or any page on the blog. This will ensure you get updates and can continue to use it as a health advice column – be sure to make good use of what is already written, sometimes on more than one occasion. Too many are making the mistake of visiting once, then emailing me with a ton of questions which have already been written on. And when I direct them back here, even with the actual URL link, they feel it is too much trouble so don’t bother.
  2. Notice on the right hand side is a list of just a handful of the more recent posts, then a list of months/dates as to when posts are written – Archives – if you have the time, this is fine. But if you scroll down further you will see actual list of Categories which are what you need to focus directly on your own issues.
  3. For more singular and urgent issues, simply type in the ‘search’ bar top right of this page – this will bring you to the full list of posts/articles on your topic/particular health issue.
  4. For an online assessment please click on Your Assessment at the bottom of Categories. This will explain how to lodge your interest to have an assessment for an extensive health array, or for Chronic Fatigue/Lyme/ME/Fibro.
  5. If you find that there are no posts regarding your particular health needs, please either leave a comment to ask or for more confidentiality, contact me at chrysalisdirect@gmail.com



Ross River Virus – Implications and chronic effects

Posted in Integrated, Lyme-CFS-ME-Fibro with tags , , , , , , , on March 24, 2015 by V

Ross River Virus is a virus purportedly spread by mosquitoes much in the same way as malaria. Most cases are not reported as they are mistaken for influenza as the symptoms are very similar. In fact, most cases that present clinically are diagnosed as the flu – and most disappear by themselves through strong immunity. Those who are immune compromised (having recently had vaccinations, antibiotics or serious chronic health issues) make up the numbers – and only those who have lived or visited heavily infested mosquito areas are diagnosed with Ross River – usually because the patient has advised their recent exposure. Ross River is not carried by every mosquito and like other insect borne illness, it is dependent upon geography rather than the large presence of mosquitoes in any given area. According to Notifiable Infectious Disease Reports, WA Department of Health, while there has been an increase in notifications, it tends to be more of a case that doctors are aware of the activities of a patient, instead of an actual increase in cases.

Around 100,000 cases are recorded annually – usually across the top end of Australia, however it is being more and more reported in low-lying areas such as the south west of WA. According to the Dept of Health,  Ages affected are mostly 39-45; with no real indication of why this age group is most affected.

It is usually classified as a non-fatal virus, however those affected in the long term develop myalgic encephalomyelitis (also known as ME/chronic fatigue syndrome). Initial symptoms include flu like inflammatory symptoms. Mismanaged cases that worsen and develop in chronicity display marker symptoms such as joint pain and swelling (mainly in the extremities), lethargy, myalgia, rash (involving the trunk and limbs), fever, headache and depression. These symptoms are identical in nature to chronic fatigue syndrome which is usually mismanaged medically and diagnosed as depression and fibromyalgia – and treated medically with anti depressants, NSAIDs and strong analgesia – and compound the illness as the patient develops addictions and dependence on the medications.

Development – with an incubation period after mosquito exposure of 7 to 9 days (but with a possible range of 3 to 21 days), diagnosis is often hit and miss as it closely mirrors many other viral symptom sets.

Diagnosis – Blood tests will detect viral loads and those displaying a positive IgM or a 4-fold rise on IgG titre is diagnostic of RRV disease – such cases usually display a range of very slight (and often overlooked) markers –

  • Eosinophilia
  • Splenomegaly
  • Anæmia
  • Blood viral markers

Concomitant symptoms –

  • Photophobia
  • Headaches
  • Fever
  • Rash
  • Painful and swollen joints – especially knees, ankles, wrists, fingers, jaw, neck, shoulder, back, elbow, wrist, hip, hands, feet and toes
  • Lymphadenopathy (enlarged glands)
  • Sore throat
  • Coryza (watery eyes)
  • Neck stiffness
  • Enlarged abdominal organs

Effective management and treatment –

  • Homœopathic anti inflammatories and remineralisation
  • Anti inflammatory diet – alkaline – http://goo.gl/Ra8Ji8 (80% alkaline minimum)
  • Acupuncture to relieve pain and inflammation
  • Hydrotherapy – swimming/spa/sauna, hot Epsom salts baths
  • Rest – including time off work or school
  • Homœopathics – http://goo.gl/4RPWKK – http://goo.gl/Pu9Bhl
  • Probiotic – goo.gl/TtmsJK
  • Anti inflammatory herbs – goo.gl/QCOsO0
  • Natural pain relief – http://goo.gl/yS4lOV
  • Superfood synergistic nutrients – goo.gl/MToZaK
  • Energy supplements – goo.gl/OhbXMW

Please also see my blog posts on Chronic Fatigue for more helpful tips – http://goo.gl/DwrZuW















References –

Energy supplements – goo.gl/OhbXMW

Effective, affordable alternatives to Neways and Sisel products delivered to your door.

Posted in Budget Health, Child Health, Integrated, Nutraceuticals, Untrained Should Not Recommend Alternative Therapies with tags , , , , , , , on March 11, 2015 by V

As a health practitioner, I always sought out the best, premium quality products for my patients – BUT they had to be effective, ethical, vegan, pure/organic and above all affordable. And they need to be on par with the best Practitioner Only products on the market, and be backed by believable research.

I no longer practice but continue working on my global network to help people find the best individual health care options for their own family’s needs. After much research and more than a few ongoing issues which remain unanswered (including the use of ingredients sourced from unethical companies, and poor follow up customer service, as well as outright dishonesty and evading answering direct questions) I no longer find the former companies to be quite what they like to promote themselves to be.

So I set out to find a company that could do this. And thankfully I found one. For the countries it does not ship to, I found another similar company, which I will do a post on shortly.

The good news is that these companies have many benefits that neither Neways or Sisel did –

1. They ship to almost every country globally.

2. Shipping fees are a fraction of the price my former companies charge.

3. Tens of thousands of products.

4. Thousands of vegan products with no history of animal testing.

5. Thousands of brands.

6. Rewards program (similar to an affiliate program).

7. ZERO demand for monthly orders, nor can other ‘members’ make money from your efforts.

8. Order what you want, when you want.

9. Discounts and bonuses on all first orders if you give the code of a member – my code should turn up in your checkout however if it does not, please input LSH273 otherwise you will miss out on a further 10% discount.

10. Thousands of discounts and specials/clearance items.

11. Thousands of trial purchase products for even better prices.

12. Every item guaranteed cheapest for comparable product and quality.

13. Not restricted to a few health products, cleaning, personal care and cosmetics – includes –

  • supplements
  • herbs
  • homœopathy
  • bath/beauty
  • skincare
  • healthy grocery (including gluten free and vegan)
  • kids and babies
  • sports products
  • pet products
  • links to studies and research

No other company is so extensive or inclusive. And no one compares in prices. Please feel free to do your own research on the site, but if you need help finding your own preferred products, let me know and I will work it out. The following is an extensive list of alternatives to the more popular products that Neways and Sisel promote. For those not listed, feel free to research as iHerb will have more than one options available.

* The hyperlinks are not working on every device so if they do not work for you, please copy and paste. This will ensure you receive the extra 10% discount/bonus.

  • FUCOYDON (RRP60.00)
    Replacement – www.goo.gl/C8yvYf – (27.00US)
  • SPECTRAMAXX (75.01) plus ETERNITY (68.76)
    Replacement – www.goo.gl/6bo8An (17.50US) (Equivalent of both products in one pill)
  • TS-X (RRP156.27)
    Replacement – www.goo.gl/DhgcKe (95.04US)
    Replacement – www.goo.gl/JFJai1 (16.90US)
  • SUPRADETOX (RRP31.24) plus BALANCE-D (RRP36.26)
    Replacement – www.goo.gl/Vz0lDN (26.20US) (both product equivalents in one pill)
    Replacement for adults – www.goo.gl/e0APqo (RRP14.35US)
    Replacement for kids/students of all ages – www.goo.gl/pQueZk (14.35US)
    Replacement – www.goo.gl/ekcIVZ (20.34US)
  • INFLUENCE (25.00)
    Replacement – www.goo.gl/HjYwvS (12.00US)
  • HEARTIFY (RRP48.76)
    Replacement – www.goo.gl/4wJEJ9 (18.19US)

Every product listed above contains at least the equivalent of the original products recommended – but most contain far more ingredients, as well as being in larger quantities – as well as quality and efficacy with irrefutable reviews and testimonies. It is simply not true that SISEL has the best or only option in any of these products. iHerb also stocks the equivalent of every other product that can be found on their pages.

Like SISEL, Neways like to say their products are the only one of their kind, or the best available – in fact so good that other companies beg to buy their products. These claims are simply not true. And as a health care professional I have a real issue with untrained fanatics misleading the public. I have lost count of the number of times I have seen people make unfounded claims – many in dangerous situations and with life threatening illness. Many have become adept at cutting and pasting the research and advice of people like me in order to flog product. It’s something that does not sit comfortably with me and is very influential in the destruction of the natural health profession. So, what about the Neways product list?

  • FEROXIN (35.10 w/s – RRP 50.20)

         Replacementhttp://goo.gl/MUswuS (26.47US)

  • CASSIE TEA (31.20 w/s – RRP 36.25)

         Replacement – http://goo.gl/QzhpRd (17.83US)

  • GREEN QI (41.55 w/s – RRP 59.40) plus LACTO FLORA (34.95 w/s – RRP 49.95)

         Replacementhttp://goo.gl/FTPu5B (22.94US)

  • ATRIMAX (45.95 w/s – RRP 65.70)

         Replacement – http://goo.gl/4wJEJ9 (18.19US)

  • BLACK WALNUT AND SENNA (27.15 w/s – RRP 38.80) plus PURGE (54.55 w/s – RRP 78.00)

         Replacement - http://goo.gl/HSrQaE (17.86US)

  • EMPEROR’S FORMULA (69.76 w/s – RRP 99.70)

         Replacementhttp://goo.gl/GzwEqU (22.08US)

  • ENDAU HARMONISING CREAM (33.70 w/s – RRP 48.15)

         Replacement – http:goo.gl/Kovjs6 (5.62US)

  • GINECITY – (24.60 w/s – RRP 35.15)

         Replacementhttp://goo.gl/pVmjoz (10.20US)

  • MING GOLD (48.40 w/s – RRP 69.25)

         Replacementhttp://goo.gl/43zp0g (11.95US)

  • MING VMM (61.25 w/s – RRP 87.60)

         Replacementhttp://goo.gl/VwnAzR (18.48US)

  • ORBITOL PLUS (68.35 w/s – RRP 97.95)

         Replacement - http://goo.gl/MdvgV4 (12.99US)

  • CASCADING REVENOL (61.65 w/s – RRP 88.15)

         Replacementhttp://www.goo.gl/6eW9xA (19.95US)

  • UTHINOL (55.30 w/s – RRP 79.05) plus ENDAU TRANSITIONS (42.40 w/s – RRP 60.65)

         Replacement - http://goo.gl/3VGyyl (7.14US)

  • ENDAU ESSENTIALS (34.95 w/s – RRP 49.95)

         Replacementhttp://goo.gl/XaBl9m (13.99US)

  • VITASHAKE (60.00 w/s – RRP 85.80) plus GREEN QI (41.55 w/s – RRP 59.40) plus superfoods

         Replacement - http://goo.gl/rpa0XK (31.10US)

  • NONI plus superfruits (67.75 w/s – RRP 96.85)

         Replacement - www.http://goo.gl/0ZKDtb (23.01US)

  • ORACHEL PLUS (33.40 w/s – RRP 47.70) – plus FEROXIN (35.10 w/s – RRP 50.20) plus GREEN QI (41.55 w/s – RRP 59.40) plus VITACELL (59.85 w/s – RRP 85.75)

         Replacement - http://goo.gl/ppqr2O (17.50US)

– Depending on demand I may do a post on the skincare, hair care, dental, home and personal care alternatives in the future. Just know there are thousands of options – and these actually don’t contain questionable ingredients – nor are they tested on animals. Just ask!

Why are weightloss companies failing you?

Posted in Budget Health, Food & diet with tags , , , , , on March 9, 2015 by V

Anyone who has ever known me or been a patient knows my dislike for weight watching/weight loss groups, programs or plans – especially those advised by pharma, doctors or well known companies. Why?

Because pharma is not trained in health or diet; doctors do 6 hours of nutrition courses in their entire training; companies are set up purely to make money. Treatments to supposedly help someone lose weight are invariably temporary – and come laden with side effects.

ANY diet set out just to lose weight is doomed to fail you in some way or another. If not, surely every thin person would be free of sickness or chronic disease? That is simply not true. Likewise, it’s not about calories, food pyramid or 5 food groups – these little games were made up by people who had something to gain – usually fame and money – and they have led many generations down a slippery slope of ill health and obesity.

Likewise, losing weight rapidly like Biggest Loser type shows advocate are riddled with issues – starvation tactics are shocking to the body; they do not teach you how to interact with food; joint/muscle/bone injuries and damage are rife; the organ damage inflicted on such trauma and shock is not a one-off or temporary. It’s permanent.

It’s no secret that obese people are among the most malnourished despite the amount of food consumed.There is SO much you can do to get to your ideal weight BUT it must revolve around HEALTH. Healthy living, healthy habits, healthy lifestyle. And for most, these things are alien. So, what to do?

1. Get alkaline – for any body to be healthy, it must be alkaline – otherwise you are ageing rapidly, acid is increasing your chance of chronic illness, cancer, emotional/psychiatric illness, organ damage and yes, obesity. This point also rings true for people who cannot gain weight. See my links at http://chrysalisintegratedhealth.org/?s=diet and inbox for the eating plan.

2. Get moving – for some this is very difficult – but even passive exercise will help. It can be as simple as walking outside. In fact, get that vitamin D into you – it is going to have many more benefits than sitting inside thinking about it. Find an exercise program based around your life or abilities.

3. Stop bad habits – do you drink sugary coke? Coffee? Lots of alcohol? Choc milks or iced coffee? Don’t cut down – it’s not about moderation – it’s about doing ALL you can to undo the damage you have already inflicted. It’s your only chance on your only body – it’s up to you, not some magical medical procedure or side-effect laden pill.

4. Find your ‘instead’ – so if you eat a lot of bread, find something else to eat instead – gluten, the protein in wheat and a few other grains, is one of the worst things you can do for your health – pain, inflammation, weight gain, digestive upset, etc. Cut it completely. Find a gluten free bread or crackers by all means but it’s only bad habits that dictate that we must eat it with every meal. If you reach for table salt every meal, use Himalayan salt instead – full in electrolytes and actually good for you. If you reach for sugar to go with everything, make sure it’s stevia instead. Ask what your INSTEAD is with every single habit! Just because it has the dodgy healthy heart tick or weight watchers stamp of approval does not make it healthy.

5. Water – yes, this suggestion has been done to death. That is because it’s a valid one! Did you know, if you feel thirsty, your body is already dehydrated? Your brain is the last organ to recognise thirst but once you feel thirsty your body is already in panic mode and going through damaging chemical reactions to cope. Drink all day. No, don’t add sugary cordials. And no, coffee or tea is not water. Stop tainting it! The only thing I ever suggest going into your water is lemon or lime juice. And for every ‘other’ drink you have – whether it’s alcohol, coffee, tea, iced drinks, fizzy drinks, etc – you need at least another cup of water instead – to undo the damage. Some say more but I am being generous today.

6. Herbal teas – did you know, you can actually treat your health almost 100% through well chosen herbal teas? Okay so you’d really have to like tea to do that (luckily I have learned to love it) but yes, it can be done. Appetite suppressing tea, energising tea, sleep-inducing tea, lymphatic flushing tea, and so on. There are even fasting teas that help you to go without food…

7. Fasting – yes you heard right. Did you know why breakfast is named just so? Because it is meant to be the breaking of the fast. As in you should not have eaten since daybreak the previous day. And yes, that means nothing except water. Few live by this healthy rule any longer. And did you know that contrary to popular folk lore (aka modern day health advice) it does not mean shovel in as many calories as you can? It means eating healthy to fuel your body – FYI fatty food and starchy processed carbs do not fuel your body. So how do you fast? Every night eat a light meal and lots of water. Sleep. Do not get up and have that midnight snack. In the morning, start with a drink of water with lemon added. If you have digestive problems, have some slippery elm to line the entire GI tract. If you suffer constipation, soak some psyllium in a tall glass of water and allow to soak up – then drink. Then have a smoothie – or a freshly squeezed juice – have both if you have a large appetite or demanding day. They will give you more nutrients than any other diet possible. So, by doing this you are fasting every single night – hopefully for 12 hours – so 6 to 6, 7 to 7, or 8 to 8 and so on. And try an occasional fast for real. You will need more preparation for this but you will find more here – http://chrysalisintegratedhealth.org/?s=fasting

8. Supplements to help heal and rebuild your body – ask yourself why health nuts are usually thin and healthy ‘looking’ – we’re not lucky magical people. Most of us have a chronically ill past but just decided enough was enough. We eat well, even if we feel like gorging some days. We stick to healthy habits – it takes some effort but it’s worth it. We don’t rely on medications to keep us alive – even if some of us did once. We just find a healthy new way to live. As in really live, not just exist.

Everything I recommend is vegan and ethically sourced – all done for you – and postage is just a few dollars no matter where you are. It’s all affordable – far moreso than buying more food than any of us need every day. So what supplements can help you? There are just so many – find the ones that will help you but please, start with the superfood tonics, healthy foods, superfoods, high nutrients – the stuff that health is made from ;)

a) Appetite suppressant (healthy kind) – http://goo.gl/30foPv ($2.95US)
b) Digestive/vital organ tonic/thyroid tonic/lymphatic flush – http://goo.gl/nBCIiJ ($13.81US)
c) Fat burning/metaboliser – http://goo.gl/OCdUze ($15.93US)
d) Thermogenic/detox tea – http://goo.gl/IVXJIR ($3.19US)
e) Sugar/fat metabolism – http://goo.gl/zgQjwN ($5.95US)
f) Thermogenic/fat burning – http://goo.gl/AS8OBG ($4.95US)
g) Superfood/tonic/vitamin/antioxidant/herbal – http://goo.gl/Pqp8BJ ($17.50US)
h) Trace elements/minerals/energy – http://goo.gl/MzRbgS ($12.62US)
i) Essential fatty acids/Omegas 3/6/9 – http://goo.gl/eJc3i5 ($7.67)
j) Superfood meal replacement – http://goo.gl/82EZv6 ($25.99)

– none of the above have bad side effects that are linked to so many pharma-based diet pills and treatments. They simply work. It’s not about the latest fad, the VLCD which is a starvation diet that your body is going to rebel against; ever noticed why all these poor girls, excited about ‘advising’ you on TV ads, still carrying the extra weight – are nowhere to be seen down the track? When it fails they simply find another girl to do the ad, and so on.

If weightloss comes without health, what is the point? Get healthy – weightloss will follow.

Changes to this site – including recommendations

Posted in Budget Health, Child Health, Food & diet, Homœopathy, Integrated, Lyme-CFS-ME-Fibro, Nutraceuticals, pH - alkalinity, Toxic-Free Living, Untrained Should Not Recommend Alternative Therapies, Vaccination, Weight Loss, Your Assessment on February 27, 2015 by V

Many changes are afoot for this page. A full name change is necessary since the recent interest in not just the name Chrysalis Health but Chrysalis Integrated/Integrative, Chrysalis Homoeopathics, Chrysalis Naturals and so on. For a word that was nowhere to be found when I began, it is now one of the most used/misused words in natural health care. Some I am fine with as they are truly noble groups but seeing others not only use my name but imagery, even my work, I need to distance myself. So if you notice the URL/domain changes, don’t panic.

Secondly, after a very disappointing turn of events, I am no longer involved with either Neways or Sisel. I have found a great company that not only provides comparable, better priced and ethical alternatives but all vegan, and am in the process of adding all the recommendations to his blog – along with a PDF with all necessary links.


Thanks for your patience!













How To Follow The Chrysalis Protocol for Chronic Fatigue

Posted in Lyme-CFS-ME-Fibro on November 17, 2014 by V

The Chrysalis blog was set up to direct people, no matter where you are in the world, to finding answers for free to your health. Due to sheer numbers of CFS/ME/lyme/Fibro patients asking for help I set up this page. I then found that my facebook pages were taking hours to write every single day, but the information was becoming lost due to the increasing number of posts and for someone with CFS/lyme/fibro it was just too difficult to navigate. Some had a great suport network to help print off posts and make up a treatment file but it still wasn’t ideal.

So, I copied all existing articles and new ones, to my blog, and now direct visitors to the it in order to allow visitors to find answers more easily. I appreciate it is still not ‘easy’ – especially when concentration, ordering, food prep etc is a vital part of your recovery. However, compared to many other ‘CFS experts’ and their sites (especially the high fee-attracting ones) it is much easier. I found these sites difficult to navigate and very secretive, and in my view, holding the sufferer to ransom while thinking they had no hope elsewhere.

More than once I was told that some of these experts, and many of the patients who promoted them, had not yet dealt with a single truly successful case, nor had the patients even got close to a cure. This is alarming as I find it incredulous that anyone would claim their protocol could work, if they were yet to see a single cure! Yet these are the services that seem to be attracting the paying customers – all about $$$ while baffling with science…

And sadly, this is the direction medicine has gone. My first cases of CFS were seen in my nursing days – the standard treatment back then was shock treatment, anti depressants and hysterectomies for the ladies. I wont repeat what I heard doctors joking about behind the patients’ backs. It hasn’t changed much. Just 8 years ago, when my daughter became unwell, we went to 20 different doctors/clinics/hospitals before we realised that yes, I would have to do it alone even if it was technically illegal.

‘Treatment’ in this instance involved anti depressants, addictive analgesics and admission into the mental health system which we refused. My daughter wasn’t depressed, and she was sick of being unwell! Fun was made of our vegetarian diet, and we were told a number of times that as I do not vaccinate my children, this is what caused it. One doctor actually Googled CFS/ME in front of us, as he had never treated it. He sent her home in a wheelchair with the words “Prepare for the worst. If she stops breathing again tonight, please bring her back. But she may not last the night.” So we had a teen who may or may not last the night – but as they had not dealt with it, go home. It was a long night – especially as earlier that day, we had stood in the local welfare office trying to at least recoup some of the money we’d lost (I could no longer work but did not qualify for a carer’s allowance and she had not been able to work for 9 months) – she collapsed on the floor and lay there crying and shaking. People – many who looked like actual drug addicts openly laughed at her and a few less than decent comments were made to her. I stood there crying and that was when I vowed to share what I found, once I found it!

Anyway, as there are a number of articles on my blog with the protocol and other associated aspects related, and apologies to those who still find it difficult, hopefully the list below will help make it more clear. How long does it take you to recover after each visit to a doctor or other practitioner? My daughter usually took an average of 3 days, during which time she didn’t eat, couldn’t have the light on, and shook with pain. I want to help you avoid this. One thing that may help is knowing how much it takes to even make and keep an appointment and the days of recovery following, you are able to avoid that stress, while ordering what you need from the comfort of your own home. Hopefully your support network can do the groceries and other needs. It would be nice to have a dedicated service in each city but I guess that will only come with more awareness and honesty in treatment rather than people like Dr Oz et al promising false hope and untruths…

The great thing to know is that I have had many patients I have never met, across the world, who don’t even have a good support network or limitless cash – who have been able to return to health, after previously using their life savings and many years in the system without any success. Almost every day I am contacted by someone else thanking me for the protocol.

Stage one – understanding invisible disease. It is no one issue, no magic pill is going to ‘fix’ it. It is a toxic attack that has taken some time and trauma to develop, affecting your nervous system and vital organs – and in turn, every aspect of your health. Usually misdiagnosed for years, much time has passed, allowing symptoms to develop unnecessarily.

Stage two – starting on the correct detox, diet and lifestyle is as vital as is the correct supplementation. There are many, many simple tips, such as the common herb ginger to help with abdominal inflammation and pain, as well as hormone imbalance. You need your support network to also identify with your illness, as most people fail to understand completely unless they know how it feels, or what it is.

Stage three – detoxing is important, as is rest and the correct treatment. There are so many diets out there, including for invisible disease that it makes your head spin. And it makes you sick eventually, if not immediately. Invisible disease is about inflammation. Think about it – acid causes swelling and inflammation and is linked to ALL pain and illness. So what causes illness? Primarily what we put into our bodies but also what we put onto our bodies, our thought processes and stress. So how to you take your body from an acidic mess fully of inflammation and pain, to an alkaline, calm, pain free HEALTHY, living individual. There is no alkaline pill, no magic vaccine that is going to change things. If you live acid, you live with inflammation. Most newcomers argue with this, yet eventually they get it. So how do you trust what is the correct diet, and how do you learn how to pull it all into one cohesive program? The following is just that – a combination of years of study and various trials and articles and books – and tests. Most importantly, thousands of cases were involved.


Stage four – the correct medicines – while I agree with analgesia if it means relief and sleep, I do not see it as an effective treatment ideal – many are addictive and come with a host of side effects, even death. But in the short term or occasionally, yes, please take them. After trialing thousands of dollars’ worth of what I would term excellent supplements (including practitioner only and some of the most expensive and well researched options) I began reading up on certain biochemical research.


Stage five – this wraps up all the adjuvant tips and ideas that have many benefits and even increase the effectiveness of the steps above. With diet, I am yet to see a single sufferer who is not gluten intolerant – check out the symptoms of GI –


Hormone imbalance is a major factor in invisible disease – including lupus, ALS, MS, MD and much more. And it is one of the most mismanaged health sectors. Just a little here with a few tips on how to ensure your hormones are at their optimum level – you will be shocked –


What about the ongoing arguments that natural therapies don’t work? This has been an ongoing very clever spin exercise, with little truth, other than fear and money – why do so many accept a death sentence without even trying”


What about pain relief? Why are so many sufferers now registered drug addicts? Why are so many now needing the assistance of drug detox and pain clinics? And why is the suicide rate so high in sufferers? –


What about scams? How do you know the protocol is safe or effective?


Feel free to print off this information and share with anyone you know who may need it.

Remember to ‘follow’ this blog to avoid missing out on any updates or articles. If you are seeking a confidential health assessment, please follow this link – http://chrysalisintegratedhealth.org/2014/11/11/your-online-assessment/

On top of the above suggestions, please use the following Rx protocol – it can be ordered online at a fraction of the cost of any competitor. The general rule of thumb is for every year you have been sick, it will take a month to reverse. Be patient and just know you are doing the right thing –

1. Fibromyalgia symptoms – buy boron here – http://goo.gl/aX3XfT

(Research on effects of boron – http://goo.gl/I7hjTg)

2. Fibromyalgia/adrenal tonic – buy here – http://goo.gl/rTNu8G

(Article on benefits of colloidal minerals/fulvates http://goo.gl/Z7P4B7)

3. Anti inflammatory – buy here – http://goo.gl/7APMi3

4. Superfood, probiotics, herbal, adaptogenic, tonic – http://goo.gl/9mD8ZP

5. Anti inflammatory fucoidan – buy here – http://goo.gl/QCOsO0

(Fucoidan effects on fibro/CFS/lyme – http://goo.gl/xYbVtL)

6. Anti parasite/mould – buy here – http://goo.gl/QoGz3n

7. Superfood tonic – buy here – http://goo.gl/OhbXMW

This is the basis of the treatment. Please advise if there are any other symptoms you need help with – most cases are not identical and can be associated with a whole range of health issues. The above list includes the best quality at a reduced price. ALL the products listed above are needed – as CFS is not a single symptom set and requires a multi faceted attack. Just know it can be done!

©  copyright Lulu Kenzig 2014

This could be your testimony

Posted in Integrated on November 17, 2014 by V

The following is an unsolicited testimony – or rather a combination of a number of testimonies written by the same patient, as she began and moved through my protocol.

“I have suffered the severe autoimmune disease labeled by different doctors as CFS, lyme, ME and a string of others. When I first became unwell I also became homeless. I had no support network.

Not only do you feel are you dying, you are left alone to face the neglect and isolation from the world of western medicine, (in which we are programmed from an early age) TO BELIEVE they are the ONLY FORM of medicine with the answers! How wrong, damaging, and invalid this programing is. We are left to fight our way on to Dissability Support pension. I was lying on the floor off a Centrelink office when an ambulance was called to take me to hospital, and yet it still took a further 2 years for me to be classified as having a “disability.” The world in general is completely IGNORANT OF HOW SICK SUFFERERS OF CFS truly are.

Tears roll down my face as I write this, the memories rise like hail clouds about to pound my face with nowhere to run.

This was my life for many years four years with a violent illness, 3 years in recovery. Months of this chronic state went by until I started googling chronic fatigue syndrome.There I learnt about raw organic food diets, herbals, therapies, supplements, and their effects. All of this information about naturopathy, orthomolecular medicine, and other alternative medicines was there for me. But I had never heard of this before – why not? Why was none of this medicine knowledge ever on the television news, radio or in newspapers?

It has been credited by sufferers with thousands of cures…Why have their stories not been told and so many more victums never heard of it? Why was I told lies about alternative medicine by doctors I consulted? Lies can be equally as effective by omission as well as commission. Was it uninformed ignorance as to the efficacy of alternative treatments or arrogance in the belief that there could never be a different way of treatment that was not dependant on drug therapy? Why was I held back from these truths? Why had I never known about naturopaths, homeopaths, herbal medicine…the effects of food and other noxious chemicals on the body and mind…why had these truths been kept from me?

Why is it that the foods and other substances that are promoted as being “healthy” are in reality fat laden, over salted, over sweetened, sprayed with carcinogenic chemicals, and loaded with additives, preservatives, and packaged. What are we eating? POISON! Hamburgers and other fast foods plus all the tinned and otherwise treated products offered for consumption, are in many cases devoid of nutrients but have instead been substituted by chemicals, example; flavor enhances, preservatives, additives etc.

I needed to a SEE NATURAL MEDICINE PRACTITIONER, and this is when RESULTS started to flow in. I tried everything at great cost but I knew that it was no one’s fault but those who control our medical system. I could take the ‘care’ that was orthodox, on medicare and continue to die. Or I could spend what money I had to pay for un-subsidised natural treatments to live again.

NO ONE ELSE COULD EVEN BEGIN TO HELP ME EXCEPT THE CHRYSALIS PROTOCOL. I WOULD HATE TO THINK HOW MUCH MONEY HAS BEEN WASTED………….(Please dont go to another planet Lulu, cause all cfs people would die……thats 20million of us, wiped off the planet, u have our answers.)

People I saw that failed me miserably – I saw BIOCHEMISTS, no help. I saw so many health professionals, no help. I went to into hyper baric oxygen chamber therapy – waste of money.

In regards to cfs I saw two nutritionists – waste of money as they say to eat animal products which are killing you. I saw two **** NATUROPATHS, told me to eat animal products. The reason they failed is because they have no experience in disease.

I saw 25 western med trained DOCTORS, THE ******* WASTE OF TIME MEDICAL PROFESSION ON THE PLANET…..dangerous, full of lies, and brutaly destroys ur immune system, also funny that western medicine vaccines and gmo foods are all linked – seems to me they want DISEASE…not wellness.

I found Lulu’s protocol and within a year she totally changed me. I do homeopathy, I speak to Lulu online, I use the Sisel supplements recommended (after taking thousands of dollars’ worth of supplements wrongly), I did see an accupuncturist every fortnight, and an orthomolecular doctor for intravenous IV of vitamin C, and I use the pH Miracle as my diet. If I come off one thing I go down fast. They are all pieces of the puzzle that is my case.

This seems to be the cure-all – doing EVERYTHING you can do get well. There is no magic pill or vaccine!

I will never trust anyone else except Chrysalis, my homeopath that has changed my life – and my doctor whose name I can’t mention as she is scared of AMA repercussions – as western medicine is so corrupt they do not want people well and shut down any doc who practices alternative therapies. THAT is how little our medical groups want us well.


Love to you all and if u wanna get better like I am, LISTEN and change what you are doing.”

Reading this over again always blesses me – but also saddens me as people who need this advice the most simply choose to not listen. Most would rather sit back and wait for some miracle to drop in their lap. Others, who have seen other practitioners and failed to heal, see no hope in anything else. This includes people who have followed a paleo diet, nutritionist-penned diets, IV therapies, and much more. Yet if your doctor fails you, don’t you just go back and seek something else?

So, what is the protocol? It’s a combination of detoxing, lifestyle (which can include actively moving away from chemical-laden areas, mould, etc), alkaline diet, the RIGHT supplements (my chosen combination is titled the Triangle of Life – more on my blog) adjuvant therapies to detox and for wellbeing.

The protocol is available for free in its full form here – no short cuts as no one or two steps will do the trick. It is a total effort. If this patient above was able to turn her life around, so can you.

http://chrysalisintegratedhealth.org/category/lyme-cfs-me-fibro/ – print it off and share with your support network. PS there is no ‘alternative’ to what is suggested on this protocol. You may find other options but you most likely will find, like all the others who have tried, that if you take the advice half heartedly and then seek to take short cuts, your healing pathway will not be as successful.

And here is the link to order the supplements you will need –














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